Dairy!  I how I adore a cup of whole milk hot chocolate.  I adore butter.  I adore cheese.  Unfortunately, the bodies of myself and kids do not love dairy.  Each of us has had a different reaction to it so it has taught  me a lot how to recognize and fix problems I see in my patients. Giselle, my oldest had big tonsils.  Kissing tonsils they say.  She would snore like a man and have pauses, like she wasn't breathing for seconds at a time.  She didn't drink milk but ate her much loved mozzarella cheese sticks daily.  My naturopath said to stop dairy.  I was like " but it is only one a day and she LOVES them".  He repeats.."Stop dairy".  So we did and within a week, no more snoring.  She still has occasional cheese but if she eats it more than three times in a week, she starts getting tonsillar stones and it drives her nuts.  She is able to do ice cream and yogurt but not milk or cheese on a regular...